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Your Rope x Tables (also known as how to practice rope effectively)

How To Practice Rope Effectively:

The rope x tables is intended to give you an exercise program that helps you practice the core rope skills and techniques, so that you get better faster and in a more organized way.

Pro-Tip: Practice tying slowly at first, to get the details right. Speed comes with further practice. Once details and speed feel natural, utilize the below maxims for greatest effect.

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